Costa Rica Experience - 8 Days



Who is this trip for
Age range
15 - 99Start / End
- San Jose
- San Jose
Physical rating
Group size
1 - 14Meals included
6Highlights
- Try to spot the elusive resplendent quetzal as you explore Monteverde’s cloud forests. Better yet, why not consider a jungle zip-line to get high in the sky for the best views?
- Explore a maze of mangroves on a kayaking trip on Damas Island. The best part? You’ll paddle alongside a local naturalist and get insider knowledge of the ecosystems and creatures that live here – including white-faced capuchins who often make an appearance.
- Take a (fffresh) plunge beneath the cascades of Tesoro Escondido Waterfall. The hike there is half the fun, with river crossings and suspension bridges.
- Take in the size and stature of the mighty Arenal Volcano, maybe while soaking in one of La Fortuna’s lava-heated thermal springs.
- With plenty of time to chill out at your own pace, Manuel Antonio’s surf vibe is ideal for catching some waves, lazing on the white-sand beaches or hiking the trails of the national park with your travel pals.
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Summary
Discover a region of natural diversity, cultural riches and laidback vibes on an eight-day jungle jaunt through Costa Rica. Thanks to a longstanding tradition of preserving its natural assets, much of the country’s primary rainforest still stands. Opportunities for nature-based activities are endless here and the beaches on both coasts are well worth your free time. Spot monkeys and sloths in the cloud forests of Monteverde, hike to hidden waterfalls and kick back in the surf town of Manuel Antonio. Explore the depths of this vibrant country with plenty of time to make this trip your own.
Itinerary
Day 1
San Jose
Hola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6 pm in San Jose. With over half the country's population living within its parameters, San Jose has a dynamic atmosphere. If you arrive early, why not wander around at your own pace – a good place to start is the main plaza, perfect for some people watching. Tonight, maybe head out to get to know your group with an optional welcome dinner.
Day 2
La Fortuna
Head to Tesoro Escondido Waterfall this morning. Meaning ‘hidden treasure’, this 46-m-high waterfall plunges into turquoise pools and is the perfect place for a dip. The trail to get there involves hiking through the forest, over a hanging bridge and across a rock-strewn river. Don’t worry if you work up a sweat, as you’ll cool right down when you jump in! Have lunch at a nearby restaurant, then continue to La Fortuna – a small town just a few minutes from the famous Arenal Volcano. Spend the rest of the day as you please. Maybe make another splash at the 70-m-high La Fortuna waterfall, hike the lava field of the 1968 Arenal Volcano eruption or test your balance on a stand-up paddle board on the volcano’s namesake lake. There are also several geothermal hot springs in the area, so why not relax your muscles with a soothing soak?
Day 3
Monteverde
You have a free morning in La Fortuna. In the afternoon, take a minibus to Lake Arenal where you'll hop on a scenic boat ride across the water. Another minibus will be waiting to take you to Monteverde Cloud Forest Biological Reserve. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers who cleared virgin forests to create pastures for dairy farming. These environmentally aware settlers were conscious of the dangers of unrestricted farming, so they established a small, privately owned wildlife sanctuary, which has grown to become an internationally renowned reserve with over 2000 species of plants, 320 bird species and 100 different types of mammals. Check into your hotel, then maybe do a night walk to spot some of the area’s nocturnal critters.
Day 4
Monteverde
Join your leader for a guided walk in the Monteverde Cloud Forest this morning. Keep your eyes peeled (and your camera handy) for monkeys, toucans, sloths and coatis. You’re free to explore for the rest of the afternoon. Maybe get closer to the creatures who dwell in the trees on a suspension bridge tour – or if you’re feeling extra adventurous, zip line through the canopies! You could also head to the Serpentarium to check out some crawly critters, see up to 30 species of butterfly in specially created gardens or get your caffeine fix on a coffee and cacao farm tour. Whatever you do, be sure to watch out for the resplendent quetzal – one of the most elusive birds in the world.
Day 5
Manuel Antonio
Travel through the mountains by private minibus to the surf town of Manuel Antonio, stopping along the way to join a local family in their home to prepare a traditional lunch and sip on local Costa Rican coffee. You'll have the chance to jump in and help, learning traditional techniques as the meal comes together! After lunch arrive at your accommodation and enjoy some downtime. Tonight, you could watch the sun set over the Pacific and then grab a spot at a waterfront restaurant.
Day 6
Manuel Antonio National Park
Spend your morning exploring Manuel Antonio National Park with a naturalist to understand its incredible ecosystems. Monkeys, armadillos, sloths and hundreds of species of birds are among the wildlife you can spot here. The park also has turquoise seas and white-sand beaches – perfect for swimming and kayaking. It would be easy to spend your whole time here in or by the water – and with a free afternoon, you can do just that! If you’re feeling active, you could continue exploring the park’s trails.
Day 7
San Jose
This morning, head to a mangrove forest on Damas Island for a kayaking adventure. This activity is run by a naturalist near their home along the canals, so you’ll be exploring with someone who really knows the twists and turns of these protected tropical wetlands. If you’re lucky, you might spot a troop of curious white-faced capuchins in the trees above. Take a public bus back to San Jose, then head out for an optional farewell dinner and maybe raise a glass to a great trip.
Day 8
San Jose
With no further activities planned, your trip comes to an end after breakfast. If you’d like to extend your stay in Costa Rica, just speak to your booking agent ahead of time.
What's Included
Accommodation
Hotel (7 nights)
Meals
Breakfasts: 4, Lunches: 2, Dinners: 0
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
Oct 25
from £1,148Nov 25
from £1,007Dec 25
from £814Jan 26
from £1,089Feb 26
from £1,124Mar 26
from £1,148Apr 26
from £1,094May 26
from £1,064Jun 26
from £1,015Jul 26
from £1,015Aug 26
from £1,015Sep 26
from £1,064Oct 26
from £1,064Nov 26
from £1,129Dec 26
from £1,148Jan 27
from £1,148Feb 27
from £1,148Mar 27
from £1,148Apr 27
from £1,119May 27
from £1,119Jun 27
from £1,119Jul 27
from £1,148Aug 27
from £1,119Sep 27
from £1,119Oct 27
from £1,119Nov 27
from £1,148Dec 27
from £1,148
- Save 16%Mon 1 Dec 2025 > Tue 9 Dec 20256+ spaces of 14 left£1,200£1,010
- Save 31%Sat 6 Dec 2025 > Sun 14 Dec 20256+ spaces of 14 left£1,175Best offer£814
- Save 1%Sat 20 Dec 2025 > Sun 28 Dec 20256+ spaces of 14 left£1,175£1,163
- Save 1%Thu 25 Dec 2025 > Fri 2 Jan 2026🔥3 spaces of 14 left£1,325£1,312
Customer reviews & ratings
This trip was packed full of adventure! Don't sign up if you want a cruisey week full of sleep-ins and beach play. And if you do the ziplines make sure you do Superman!! We saw so many animals and so much nature it was incredible!! Also be prepared for alot of extra costs on this one. Most costs are in USD and this is not a cheap trip, but it's an adventure for sure.
bobbi Aug, 2025 VerifiedI was so scared to do my first Intrepid trip but everything was so well organised and set up and I met some amazing people too.
Annabel Aug, 2025 Verified
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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